Understanding Blood Pressure: What It Is, Why It Matters, and How to Manage It
Blood pressure (BP) is a term we often hear in doctor’s offices, fitness discussions, or health campaigns, but what does it really mean? Why does it matter so much? For millions worldwide, blood pressure problems—whether too high (hypertension) or too low (hypotension)—are a silent force impacting daily life, longevity, and overall well-being. In this explainer, … Read more