New research reveals that resetting the body’s rhythm could protect the brain from Alzheimer’s by boosting NAD⁺ levels and reducing tau buildup. How Resetting the Body’s Rhythm May Shield the Brain A groundbreaking study from Washington University School of Medicine has found that resetting the body’s rhythm might be the key to protecting the brain … Read more
Discover the science of sleep cycles, REM and deep sleep, and the latest research on how circadian rhythms restore your body and mind nightly. Sleep is not simply a state of rest—it’s a complex biological process essential for physical recovery, mental stability, and brain regeneration. The Science of Sleep Cycles explains how the human body … Read more
The science of sleep reveals how blue light, smartphones, and smart wearables are disrupting our biological clock, changing sleep patterns, and affecting human health in the digital age. The Science of Sleep: Why It Matters Sleep is one of the most vital functions of the human body, influencing memory, immunity, mood, and overall health. At … Read more
In a revelation that sounds like science fiction, researchers have confirmed that humans emit a faint glow of light, invisible to the naked eye but detectable with cutting-edge technology. This phenomenon, known as ultraweak photon emission (UPE), is a natural byproduct of our body’s metabolic processes and offers a glimpse into the intricate workings of … Read more