Scientists Dispel the Long-Standing Exercise Myth About Heartbeats and Longevity
A new study shatters the age-old exercise myth, revealing that fitter people use fewer heartbeats daily, boosting heart efficiency and longevity. Scientists Shatter the Long-Standing Exercise Myth About Heart Health For decades, a popular exercise myth claimed that people have a fixed number of heartbeats in their lifetime — implying that intense physical activity might … Read more